Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives

Simon & Schuster

Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives

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By Emily Amick & Sami Sage

A whip-smart combo of self-help and political manifesto that is perfect for anyone who wants to save our democracy but doesn’t know where to start.

In today’s political climate, it’s hard not to get discouraged. Isolated, doom scrolling, lacking a sense of purpose or community...it’s easy to become overwhelmed by the dire state of American democracy and do nothing, because why try when the odds are never in our favor?

At this fragile moment in history, Emily Amick, lawyer and former counsel to Senate Majority Leader Chuck Schumer, alongside New York Times bestselling author and Betches Media cofounder Sami Sage, want to reframe civic engagement as a form of self-care: an assertion of one’s values and self-respect. This book is not just about voting, but about claiming your singular place in your country and community.

Benefits: The National Network of Abortion Funds, a group of grassroots organizations building power to remove financial, logistical, cultural and political barriers to abortion access. These funds exists to fill the gaps in care and works in collaboration to make abortion access possible for anyone, where ever they live, and wherever they are seeking care. Donations are split between over 80 state funds.

Supporting Cause:  Women's Rights

Size Charts

We include fit information on every product page. For our unisex sweatshirt and t-shirt fits, please see the size guides below:

Unisex
T-shirt Size
Chest Chest to Fit Length
XS 16 1/2'' 31" - 34" 27"
S 18" 34" - 37" 28"
M 20" 38" - 41" 29"
L 22" 42" - 45" 30"
XL 24" 46" - 49" 31"
2XL 26" 50" - 53" 32"
3XL 28" 54" - 57" 33"
4XL 30" 58" - 61" 34"

Unisex
Sweatshirt Size
Chest Chest to Fit Length
XS 18 1/4'' 31" - 34" 26 1/2"
S 19 1/4" 34" - 37" 27 3/4"
M 20 1/4" 38" - 41" 29"
L 21 1/4" 42" - 45" 30"
XL 22 1/2" 46" - 49" 31"
2XL 22 3/4" 50" - 53" 32"

For our youth and toddler sweatshirt and t-shirt fits, please see the size guides below: 

Youth 
Sweatshirt Size
Width Length Sleeves
YS (6-8) 16" 19 3/4" 23 1/2"
YM (10-12) 17" 21 1/4" 26 1/2"
YL (14-16) 18" 22 1/3" 27 3/4"

Toddler 
Sweatshirt Size
Width Length Sleeves
2T 13" 15" 11 3/4"
3T 13 1/2" 16" 12 1/4"
4T 14" 17" 13 3/4"

Youth 
T-shirt Size
Fits
Sizes
YS 6-8
YM 10-12
YL 14-16 

Toddler 
T-shirt Size
Fits
Weight
2T 30-33 lbs
3T 33-36 lbs
4T 36-40 lbs

Size Charts

We include fit information on every product page. For our unisex sweatshirt and t-shirt fits, please see the size guides below:

Unisex
T-shirt Size
Chest Chest to Fit Length
XS 16 1/2'' 31" - 34" 27"
S 18" 34" - 37" 28"
M 20" 38" - 41" 29"
L 22" 42" - 45" 30"
XL 24" 46" - 49" 31"
2XL 26" 50" - 53" 32"
3XL 28" 54" - 57" 33"
4XL 30" 58" - 61" 34"

Unisex
Sweatshirt Size
Chest Chest to Fit Length
XS 18 1/4'' 31" - 34" 26 1/2"
S 19 1/4" 34" - 37" 27 3/4"
M 20 1/4" 38" - 41" 29"
L 21 1/4" 42" - 45" 30"
XL 22 1/2" 46" - 49" 31"
2XL 22 3/4" 50" - 53" 32"

For our youth and toddler sweatshirt and t-shirt fits, please see the size guides below: 

Youth 
Sweatshirt Size
Width Length Sleeves
YS (6-8) 16" 19 3/4" 23 1/2"
YM (10-12) 17" 21 1/4" 26 1/2"
YL (14-16) 18" 22 1/3" 27 3/4"

Toddler 
Sweatshirt Size
Width Length Sleeves
2T 13" 15" 11 3/4"
3T 13 1/2" 16" 12 1/4"
4T 14" 17" 13 3/4"

Youth 
T-shirt Size
Fits
Sizes
YS 6-8
YM 10-12
YL 14-16 

Toddler 
T-shirt Size
Fits
Weight
2T 30-33 lbs
3T 33-36 lbs
4T 36-40 lbs